From this page you can get to all the curriculum per belt to help you practice at home!
If this is your first time on this page, when you click on the curriculum below it will ask you to create a free account. After you make the new account please email or text message Miss Cat so she can grant you access. Once access is granted the links will work on future visits. These pages are for current students only.
IFA re-opened on May 18th, so we are there every 6-7:30 Tuesday & Thursday again.
Masks are currently required for class.
For the time being are also live streaming these classes on Zoom for those who are not ready to return to class just yet.
Join us on Zoom from 6:30-7:30 every Tuesday and Thursday!
Please text or email Cat to get the password for the new Zoom meetings.
Download the free Zoom software to your phone, tablet or computer before the meeting for the best experience.
Training manual & videos per rank: