Programs & Curriculum

Weekly self defense classes!

Classes are open for teenagers and adults and focus on the Kenpo Karate curriculum as taught to me by my instructor, Master Professor Bill Grossman. There is a heavy emphasis on practical application of all techniques learned and how they apply to the real world.

IFA re-opened on May 18th, and we have been holding hybrid virtual + in person classes from 6-7:30 on Tuesdays & Thursdays again.

Masks are currently required for class.

https://zoom.us/j/98064168709

 

Please text or email Cat to get the password for the Zoom meetings.

Download the free Zoom software to your phone, tablet or computer before the meeting for the best experience.

https://zoom.us/download

We have open mat time from 6-6:30pm and class from 6:30-7:30pm every Tuesday and Thursday.
We are planning to start a Saturday 1-2pm class as well after COVID-19 is behind us. 
Private lessons are available in 30 minute blocks from 2-3pm Saturday or from 6-6:30pm on Tuesdays and Thursdays for those needing additional training.

In addition to open hand techniques, as you get higher in rank you will also learn weapons such as the bo staff and the kamas. If you have an interest in point sparring I also teach techniques and drills.

Typical belt requirements will have 1-2 katas per rank, 1-4 sets, blocks, kicks, with sparring and weapons required at intermediate and higher ranks. All katas are taught as both a standalone kata and as a kata done with an attacker for all the moves, something which differentiates Kenpo katas from most other systems.

 

First month only $49 (includes uniform)!

Your first week is completely free to try, no obligations. See if you like it before signing up. Immortal Tiger does not require contracts for the $99 a month rate, but if you are able to commit to 6 or 12 months you will receive a discounted tuition rate. 

  • $99 a month for classes, no contract required. 

  • $89 a month with auto-pay and a 6 month commitment.

  • $79 a month with auto-pay and a 12 month commitment.
     

Family rates available! 20% off for each additional family member's monthly tuition.

Yellow Belt

  • Tie Belt

  • Bow, Position, Attention

  • Horse Stance

  • Kenpo Stance

  • 1-60 Count Punching

  • 1-10 Count Blocking

  • 1-10 Count Kicking

  • Set 1

  • Kata #1A - Lightning Ram

Orange Belt

  • 1-18 Count Blocking

  • 1-10 Count Side Kicking

  • 1-12 Count Kicking

  • Sets 2, 3, 4 & 5

  • Kata #1 - Mountain Meets River

Purple Belt

  • Sets A, B, C & D

  • Sets 6 & 7

  • Kata #2 - Iron Fan

  • Kata #3 - Eagle Flies Low

Blue Belt

  • 1-66 Count Punching

  • Sets 8, 9 & 10

  • Kata #4 - Ripping Tiger

  • Kata #5 - Swift Arrow

Green Belt

  • Set 15 Crossover Exercise

  • Kata #6 - Phoenix Moves Gently

  • Kata #7 - Thrust Spear

  • Intermediate Kata - Cross Swords

3rd Degree Brown Belt

  • Sets 11-14

  • Kata #8 - Panther Kneels to Tiger

  • Intermediate Kata - Running Tiger

  • Bo Staff - #1 Bo Kata

2nd Degree Brown Belt

  • Kata #9 - Twin Dragons

  • Kata #10 - Twin Swords

1st Degree Brown Belt

  • Kata #12 - Monkey Creeps

  • Kata #13 - Lion Stands Alone

  • Wing Chun Kata

  • Kamas Kata

Student Black Belt

  • Kata #14 - Fire Dragon

  • Kata - Advancing Tiger

  • Kata - High River One

  • Drill - Defense Offense

1st Degree Black Belt

  • Advanced Striking

  • Advanced Kicking

  • Advanced Kata - Galloping Horse

  • Kata #15 - Cobra Strikes Back

  • Kata #16 - Black Dragon

  • Kata #17 - Immortal Tiger

2nd Degree Black Belt

  • Advanced Kata - Twisting Horse

  • Bo Staff - Sakugawa Bo

  • Kata - River Dam One

  • Kata - Swift Rapids One

  • Kata - High Mountain One

3rd Degree Black Belt

  • Tonfa Kata

  • Kata - High River Two

  • Kata - River Dam Two

  • Kata - Swift Rapids Two

  • Kata - High Mountain Two

4th Degree Black Belt

  • 1-64 Count Punching

  • Basic Punching Self Defense

  • Counter to Mountain Meets River

  • Advancing Tiger, Cross Swords (49er)

  • The Run, The Big Four

  • Gun and Knife Techniques

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