Learn How. Ask Why.

Always Practice. Then Apply.

Are you an adult or parent looking for a martial art which teaches extremely practical self defense? Trying to improve your focus, core strength, flexibility and balance? Do you or your child like understanding the why behind everything so you're not just copying patterns but learning things which actually make sense and can be used outside the dojo? 

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What sets Kenpo apart from other arts, is that it cultivates the critical thinker mentality. Every form taught in Kenpo is introduced both solo, done by yourself, and also as a series of practical self defense moves with attackers. If you have ever had that light bulb moment of understanding, that is the magic of Kenpo. As we teach techniques, the lightbulb is constantly being lit in our students minds with that deeper understanding.

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Fundamentals of Kenpo include an emphasis on no wasted movement and economy of motion. You will learn how to defend yourself against multiple attackers in real life situations. We focus on blocking and counterstrikes to vital organs & pressure points using linear and circular strikes with intermittent bursts of speed and power. In addition, Kenpo also works on your core strength, balance and endurance.